About Me

I have experience of working with clients in the voluntary and non-profit sector, alongside my private practice. I have worked with clients on a short-, mid- and long-term basis.

My experience includes supporting clients with:

• Anxiety
• Stress
• Depression and low mood
• Low self-esteem
• Relationship issues
• Post-natal depression
• Emotional, physical and sexual abuse
• Trauma
• Anger
• Bereavement
• Climate related stress and anxiety
• Impact of unresolved issues from childhood on here-and-now living.

I trained to practise in counselling and psychotherapy at The Sherwood Psychotherapy Training Institute (SPTI) in Nottingham, completing a BSc Degree in Counselling & Psychotherapy.

As a registered member of the British Association for Counselling and Psychotherapy (BACP) I am committed to upholding the highest standards of competence and ethics in my practice. As part of this commitment, I engage in regular continuing professional development activity. I also work on developing and growing my personal and professional awareness with my own personal counselling and regular supervision.